Qigong

Qigong Weekly at the DubHub (or in the Garden Sanctuary) on Wednesdays, from noon to 1:00 Qigong, offered by Ginnette Groome, certified massage therapist. Qigong (pronounced chee-gong) is a very gentle but powerful Eastern form of exercise, thousands of years old. It...

Yoga

Yoga Wednesday afternoon at 3pm in the North Room Yoga sessions are offered in the North Room every Wednesday afternoon at 3pm by Margaret Gurney. For more information, contact her at...