Herbs for a Cough Class with Katherine Gekas: November 8, 7pm
On Tuesday, November 8, Katherine Gekas will offer another herb class. This time we’ll be making a tea for coughs that will help support our immune systems. Each participant will go home with a handout that includes herb information and resources for learning more, and small samples of the tea to try out at home. The class starts at 7pm in the South Room of the Dublin Community Center at 1123 Main Street in Dublin. The class will be socially-distanced and face masks optional for vaccinated people. The fee will be sliding scale, pay as you’d like to: $5-$40. Katherine Gekas has been teaching community-level classes on how to stay healthy with herbs for over 10 years. To sign up or for more information email her at email@example.com.
Weekly at the DubHub on Wednesdays, from noon to 1:00
Qigong, offered by Ginnette Groome, certified massage therapist, has moved indoors for the colder months. When indoors face masks are required and social distancing is maintained. On warm days Qigong meets in the Garden Sanctuary behind Dublin Community Church (next door to the DubHub). Qigong (pronounced chee-gong) is a very gentle but powerful Eastern form of exercise, thousands of years old. It allows you to slow down and listen to your body. For more information email firstname.lastname@example.org..